CUSTOM-DESIGNED WHOLE FOOD DIET based in Ayurvedic Science

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Everyone needs to eat a diet that is abundant in whole grains, whole fresh vegetables, whole fresh fruits, dried beans, with smaller amounts of dairy, fish or meat, nuts, and seeds in addition to drinking enough clean, pure water.

A whole food diet provides the essential micronutrients that sustain healthy bodies. The KEY to healthy eating is to choose a wide variety of whole foods and limit those foods that have little nutrient content (sugars and processed foods).

WAIT! WHAT ELSE YOU NEED TO KNOW

Eating a wide variety from each food group (whole grains, vegetables, fruits, dried beans, nuts and seeds with limited dairy, fish or meat) that MUST be eaten in their natural unrefined state is essential to achieve and sustain optimum health.

IMG_3116But we are all unique and special human beings:

EACH PERSON THRIVES ON CERTAIN SPECIFIC CHOICES WITHIN EACH FOOD GROUP (GRAINS, VEGETABLES, FRUITS, BEANS OR MEATS OR FISH, DAIRY AND OILS). WE ARE THROWN OUT OF BALANCE BY CONSUMING TOO MUCH, OR TOO LITTLE, FROM EACH FOOD GROUP, OR BY EATING THE SAME FOOD DAY AFTER DAY.

Using the most ancient time-tested health system on earth – the Ayurvedic approach – Dr. Hodson determines each individual’s unique dosha or body type and then creates the appropriate custom-designed diet, exercise, and meditative techniques to restore your internal balance and health. Consuming those foods that maintain balance and harmony within our bodies make us feel more like ourselves. When we are out-of-balance, we feel sick or out of sorts, or succumb to auto-immune disorders and chronic disease as a result of a poor immune system. Simply changing our food choices quite often restores our balance and our health.

MOST IMPORTANT! HOW TO PROTECT OUR HEALTH

china_pollutionWe no longer live on a clean or a safe planet. Our bodies are being overwhelmed by industrial waste and pollution. There are more than 80,000 synthetic chemicals and endocrine disruptors known to cause cancers, reproductive disorders, and birth defects being produced today that have NEVER BEEN TESTED FOR HUMAN SAFETY. An 8200% increase since the 1980s in synthetic chemical use, excitotoxic additives to our food supply, and pesticides that are exterminating the beneficial insects that are essential to preserving life,  has created epidemic levels of  disease and will lead to untold suffering, disease and death in the generations to come. These chemicals are in the air we breathe, the foods we eat, the water we drink, the clothes we wear, the furniture and devices we use, and what we use to get clean, threatening our health and the health of our future children.

To combat this fight for our lives, Hodson Custom Diets now offers the most powerful antioxidant therapy available today – a micronutrient that addresses threats to our health at the cellular genetic level! Taken as a supplement to your daily diet while you learn how to buy, prepare and eat healthier foods, MMF supplements will protect you against the health damaging consequences of irradiation, pollution, poisoning, and synthetic chemicals that cause chronic disease, pain, suffering in your life and birth defects in your future family.

CALL 801-735-8445 NOW for more information on how to obtain MMF, or maximum micronutrient formulation, the most powerful antioxidant micronutrient formula on the earth!!

WHERE TO BEGIN

Many have no idea where to buy whole grains, organic vegetables, or how to prepare and eat them, and how to fit a whole-food diet into their busy schedules. Dr. Hodson teaches you how to make your health a priority in your life, where to buy high-quality whole foods, and how to prepare tasty nutritious meals that with a little advance preparation can easily fit into your busy life.

WHAT WE OFFER

  • Individual nutritional consultations
  • Custom-designed health-restoring daily menus and meal plans
  • Daily health checklist w/ food choice cards
  • Cooking instruction for preparing whole foods
  • Hodson Healthy Living Club
  • MMF supplements
  • Restful meditation instruction
  • Healthy whole food recipes w/ shopping guide
  • Earth’s Recipes healthy organic, gluten-free products
  • Monthly nutrition information newsletter