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DIGESTION and the POWER of MMF

I am sure most of you are aware that if you don’t eat anything, you will eventually get sick, lose weight, and after about three weeks, you will die. If you don’t drink liquids of any kind, after about three days especially in harsh environments, you will die. While I was studying the indigenous women in Hidalgo, Mexico, I […]

Christmas Holiday Recipes

CRANBERRY ORANGE NUT BREAD (makes 1 loaf)

2 cups Bob’s Red Mill organic unbleached flour

1½ tsp aluminum-free baking powder

1 tsp baking soda

1 tsp Celtic sea salt

¼ cup unsalted organic butter

1 large cage-free organic egg

1 tsp NOW Better Stevia Original liquid

¾ cup + 1/3 cup pure orange juice

2 Tb grated organic orange peel

1 cup chopped organic cranberries

½ cup chopped BHA-free walnuts

METHOD: […]

By |December 5th, 2016|Uncategorized|0 Comments|